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Massage Queens
Is your lower abdominal pain a mystery? This might be why. 👇 Here are 3 reasons this specific visceral technique works on chronic pelvic and abdominal tension:
1) It releases deep fascial adhesions around the organs.
2) We mobilize the pelvic floor and surrounding ligaments.
3) This restores blood flow and proper nerve function.
This manual therapy addresses the root cause, not just symptoms.
Send this to someone who needs to see it!
#wellness #chronicpain #visceralmanipulation #pelvichealth #myofascialrelease #guthealth #bodywork
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Did you know your sacroiliac joint is key for transferring force from your legs to your spine? Here, we're applying gentle, downward pressure on the sacrum while guiding the hips through a pelvic tilt. This technique helps mobilize the SI joint and release deep tension in the glutes and lumbar fascia. 🧘♀️ Save this for your next session.
#wellness
#movement
#education
#lowbackpain
#hipmobility
#physicaltherapy
#gluteactivation
#sijoint
#bodywork
#correctiveexercise
#pelvichealth
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Why is this level of passive hip abduction often misunderstood? This is a practitioner-guided passive range of motion technique targeting the adductor magnus and longus. By stabilizing the pelvis and applying slow, controlled pressure, we decompress the hip joint and lengthen the inner thigh musculature.
Send this to someone who could benefit from understanding advanced hip mobilization. 🧘♀️
#wellness
#movement
#anatomy
#bodywork
#hipmobility
#assistedstretching
#flexibilitytraining
#physicaltherapy
#osteopathy
#adductors
#pelvichealth
#rangeofmotion
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