Why is this level of passive hip abduction often misunderstood? This is a practitioner-guided passive range of motion technique targeting the adductor magnus and longus. By stabilizing the pelvis and applying slow, controlled pressure, we decompress the h
18+
Why is this level of passive hip abduction often misunderstood? This is a practitioner-guided passive range of motion technique targeting the adductor magnus and longus. By stabilizing the pelvis and applying slow, controlled pressure, we decompress the hip joint and lengthen the inner thigh musculature.
Send this to someone who could benefit from understanding advanced hip mobilization. 🧘♀️
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