#therapeutictouch
Show all reels
She came in with a week's worth of tension locked in her neck and shoulders. We used a dual-therapist approach, applying deep, synchronized pressure to her upper trapezius and levator scapulae muscles to release the knots. That smile at the end says it all—instant relief! ✨ Send this to someone who needs to finally let go of that neck pain.
#neckpainrelief #shouldermassage #trapeziusrelease #therapeutictouch
Link copied
Why does this simple touch provide so much relief? 🤔 This is a core nervous system regulation technique. Here’s why placing one hand on the forehead and the other on the lower abdomen works: 1) Calms the fight-or-flight response. 2) Releases deep visceral and fascial tension. 3) Resets the crucial gut-brain connection.
Send this to someone who needs to feel this.
.
.
.
#wellness #bodywork #nervoussystemregulation #somatichealing #therapeutictouch #fascialrelease #gutbrainaxis #manualtherapy
Link copied
Is this level of discomfort necessary for effective hip mobilization? This is a controlled, side-lying passive range of motion technique. The practitioner stabilizes the pelvis while carefully guiding the femur into adduction to release tension in the hip joint capsule and adductor muscles. ⚕️
Send this to someone who needs to understand therapeutic stretching.
#wellness #stretching #physicaltherapy #hipmobility #osteopathy #manualtherapy #chiropractic #painrelief #jointmobilization #adductorstretch #therapeutictouch
Link copied
Did you know restricted hip rotation is a leading, often hidden, cause of chronic lower back pain? This is why we use gentle, passive circumduction of the femur. This technique helps decompress the hip capsule and restore mobility, directly relieving tension on the lumbar spine. 🦵 Save this for your next session.
#wellness #stretching #backpain #hipmobility #physicaltherapy #osteopathy #manualtherapy #jointmobilization #legstretch #therapeutictouch #painrelief
Link copied
Did you know the axilla and lateral torso are dense with nerve endings, making them key zones for releasing stored tension? 🤔 This technique uses rapid, light-touch stimulation on the serratus anterior and latissimus dorsi to trigger an involuntary laughter response, regulating the nervous system. Save this for your next session.
#somatictherapy #nervoussystemregulation #polyvagal #laughtertherapy #therapeutictouch
Link copied