Is this level of discomfort necessary for effective hip mobilization? This is a controlled, side-lying passive range of motion technique. The practitioner stabilizes the pelvis while carefully guiding the femur into adduction to release tension in the hip joint capsule and adductor muscles. ⚕️ Send this to someone who needs to understand therapeutic stretching. #wellness #stretching #physicaltherapy #hipmobility #osteopathy #manualtherapy #chiropractic #painrelief #jointmobilization #adductorstretch #therapeutictouch