Did you know restricted hip rotation is a leading, often hidden, cause of…

Did you know restricted hip rotation is a leading, often hidden, cause of chronic lower back pain? This is why we use gentle, passive circumduction of the femur. This technique helps decompress the hip capsule and restore mobility, directly relieving tension on the lumbar spine. 🦵 Save this for your next session. #wellness #stretching #backpain #hipmobility #physicaltherapy #osteopathy #manualtherapy #jointmobilization #legstretch #therapeutictouch #painrelief