3 reasons this assisted stretch works on chronic hamstring pain: 1) Deactivates the stretch reflex for a deeper release. 2) Isolates the hamstring & gluteus medius precisely. 3) Increases blood flow to the lower back & sciatic nerve. Send this to someone who needs to unlock their hips! 🦵 #flexibility #painrelief #assistedstretching #hamstringstretch #physicaltherapy #mobilitytraining #sciaticarelief #legdayrecovery #therapist