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A client came in with a nagging ache deep in her hip after every run. We performed a gentle, direct release on her iliacus muscle, located on the inside of the hip bone, to relieve tension pulling on her pelvis. She felt an immediate release and walked ou
A client came in with a nagging ache deep in her hip after every run. We performed a gentle, direct release on her iliacus muscle, located on the inside of the hip bone, to relieve tension pulling on her pelvis. She felt an immediate release and walked out feeling lighter. 😮‍💨 Send this to a friend whose hips are always tight! . . . #bodywork #wellness #hippain #psoasrelease #iliacus #hipflexors #manualtherapy #painrelief #massagetherapy
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A runner came in with a nagging ache deep in her hip and lower abdomen after every long run. We used deep, focused kneading on her iliacus and external obliques while she was in a side-lying position to release the built-up tension. The redness shows incr
A runner came in with a nagging ache deep in her hip and lower abdomen after every long run. We used deep, focused kneading on her iliacus and external obliques while she was in a side-lying position to release the built-up tension. The redness shows increased blood flow, and she walked out feeling immediate relief. 😮 Send this to a friend who needs to unlock their hips! . . . #bodywork #wellness #hipmobility #iliacusrelease #runningrecovery #deeptissue #painrelief
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