Reels — short ASMR and massage videos

Your gut holds more emotional tension than your shoulders—here's how to release it. This visceral manipulation technique applies gentle, sustained pressure to the lower abdomen, releasing deep-seated tension. The initial laughter is a somatic release of stored emotion, leading to profound relaxation as the nervous system resets. 😌 Send this to someone who needs this release. #wellness #selfcare #mindbody #abdominalmassage #somatichealing #guthealth #nervoussystemregulation #visceralmanipulation #emotionalrelease #tensionrelease #bodywork

A client came in with deep, nagging lower abdominal tension that radiated to her back. We performed a gentle but deep visceral release on her psoas and iliacus attachments in the lower abdomen. She felt an immediate release of pressure and could finally take a full, deep breath. 😮 Send this to someone who needs this release. . . . #bodywork #wellness #visceralmanipulation #psoasrelease #abdominaltherapy #emotionalrelease #somatichealing