Feel that constant, nagging tension from your jaw down your neck? 😫 This specific manual release targets the platysma and sternocleidomastoid muscles. The practitioner applies gentle, sustained pressure along the jawline, down the neck, and towards the sternum to release fascial restrictions. Send this to someone who needs this release! #wellness #selfcare #tmjrelief #neckpainrelief #jawpain #manualtherapy

This isn't just a silly face, it's a powerful neuromuscular reset. 🤯 3 reasons this technique works on chronic jaw pain: 1) Tongue extension stretches deep hyoid muscles. 2) Upward eye roll releases suboccipital tension. 3) This combo can instantly ease TMJ & headaches. Send this Reel to a friend who needs to try it! #wellness #selfcare #tmjrelief #facialtension #headacherelief #myofunctionaltherapy

A client came in with debilitating jaw pain and constant tension headaches. We performed a gentle, specific cranial adjustment, focusing on releasing the temporal and sphenoid bones to decompress the entire facial structure. She felt an immediate release and could open her jaw without clicking for the first time in months. 😌 Send this to someone who needs to hear this is possible. . . . #wellness #selfcare #health #bodywork #tmj #tmjrelief #headacherelief #jawpain #craniosacral #osteopathy #manualtherapy #fasciarelease

Could this inverted position be the key to unlocking chronic neck and jaw tension? This is a suboccipital release combined with a masseter technique. With the cervical spine in extension, the practitioner can access and gently manipulate the muscles at the base of the skull and mandible to alleviate TMJ discomfort. Send this to someone who needs to see this technique. #wellness #bodywork #tmjrelief #jawpain #necktension #osteopathy #manualtherapy

Did you know the masseter is the strongest muscle in your body for its size? This dynamic jaw release actively stretches the masseter and pterygoid muscles. Slowly open your mouth to its widest point to release built-up tension from your jaw and face. 😮 Save this for when you feel that tension building up. . . . #wellness #selfcare #jawpain #tmj #tmjrelief #facialtension #jawline #masseter