#masseter
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Did you know the masseter is the strongest muscle in your body for its size? This dynamic jaw release actively stretches the masseter and pterygoid muscles. Slowly open your mouth to its widest point to release built-up tension from your jaw and face. 😮 Save this for when you feel that tension building up.
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#wellness #selfcare #jawpain #tmj #tmjrelief #facialtension #jawline #masseter
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