Did you know your brain and pelvic floor are connected by a continuous fascial network? This craniosacral hold uses gentle palpation on the forehead and lower abdomen to release tension along this entire system, calming the central nervous system. 🧠 Save this to ask your therapist about it. . . . #bodywork #craniosacraltherapy #fasciarelease #nervoussystemregulation #somatichealing

Did you know a membrane called the dura mater connects your cranium directly to your sacrum? 🧠 This technique, a foundational craniosacral hold, uses gentle contact on the forehead and lower abdomen to release tension along this entire system, calming the nervous system. Save this to ask your practitioner about it. . . . #wellness #holistichealth #mindbody #craniosacraltherapy #somatichealing #nervoussystemregulation #fasciarelease #bodywork #gentletouch #pelvicfloor

Is the tension in your head originating from your pelvis? This craniosacral technique addresses the dural tube, the fascial system connecting the cranium and sacrum. One hand on the forehead monitors cranial rhythm while the other gently contacts the lower abdomen to release deep pelvic floor tension. Send this to someone who needs to see this. 🧠 . #wellness #craniosacraltherapy #pelvicfloor #fascia #osteopathy