Forcing a backbend is a waste of time. This is an assisted thoracic spine extension. By supporting her arms and head, the practitioner guides her spine into a deep arch, targeting upper back mobility and decompressing the vertebrae for lasting relief. 😮 S

Forcing a backbend is a waste of time. This is an assisted thoracic spine extension. By supporting her arms and head, the practitioner guides her spine into a deep arch, targeting upper back mobility and decompressing the vertebrae for lasting relief. 😮 Send this to someone who needs to unlock their stiff back. . . . #backpain #thoracicmobility #spinaldecompression #assistedstretching #posturecorrection #chiropractic