Is chronic hip pain ruining your day? This assisted PNF stretch is the answer. Here are 3 reasons this specific leg mobilization works so well: 1) We target the deep external rotators of the hip. 2) The therapist guides the femur for optimal joint glide. 3) This resets neuromuscular patterns for lasting relief. ✨ Know someone who needs this? Send them this Reel right now! #wellness #hippain #mobilitytraining #assistedstretching #physicaltherapy #manualtherapy #hipmobility