Is chronic hip pain ruining your day? This assisted PNF stretch is the answer. Here are 3 reasons this specific leg mobilization works so well: 1) We target the deep external rotators of the hip. 2) The therapist guides the femur for optimal joint glide.

Is chronic hip pain ruining your day? This assisted PNF stretch is the answer. Here are 3 reasons this specific leg mobilization works so well: 1) We target the deep external rotators of the hip. 2) The therapist guides the femur for optimal joint glide. 3) This resets neuromuscular patterns for lasting relief. ✨ Know someone who needs this? Send them this Reel right now! #wellness #hippain #mobilitytraining #assistedstretching #physicaltherapy #manualtherapy #hipmobility