Does your spine feel compressed after a long day? 🤔 This partner-assisted lift provides gentle spinal traction. The practitioner secures the shoulders and arms, uses one leg as a pivot point to stabilize the pelvis, and then lifts the entire torso, allowing the spine to decompress. Send to someone with chronic back tension. . . . #mobility #spinaldecompression #partnerstretch #backpainrelief #bodywork