Did you know your adductor muscles can directly influence pelvic alignment and contribute to lower back pain? This video shows a passive adductor stretch, where the therapist gently pushes the legs apart to lengthen the inner thigh muscles. This technique

Did you know your adductor muscles can directly influence pelvic alignment and contribute to lower back pain? This video shows a passive adductor stretch, where the therapist gently pushes the legs apart to lengthen the inner thigh muscles. This technique releases deep tension in the groin and hips. 🧘‍♀️ Save this for your next session! #stretching #adductorstretch #hipmobility #legdayrecovery #manualtherapy