Did you know your gluteus medius is a key stabilizer for your pelvis, and its tightness can directly contribute to lower back pain? Here, we're applying sustained pressure to the gluteus medius insertion point. This technique helps release deep fascial tension in the hip, alleviating pressure on the lumbar spine. 😮 Save this for your next therapy session! . . . #bodywork #wellness #hippain #lowbackpain #gluterelease #manualtherapy #physicaltherapy #mobilitytraining