Stop stretching your neck—you're making it worse. This inverted cervical decompression uses gravity to create space between the vertebrae. Gentle manual traction is applied to the base of the skull and upper back, releasing deep tension in the suboccipital muscles and relieving nerve pressure. 💆‍♀️ Send this to someone who's always complaining about a stiff neck. #wellness #chiropractic #backpain #neckpainrelief #cervicaltraction #spinaldecompression #manualtherapy #headacherelief #posturecorrection