Did you know your gluteus medius is a primary stabilizer for your pelvis, and its dysfunction can directly cause lower back pain? This technique applies sustained, deep pressure to the upper gluteal fibers and quadratus lumborum (QL) insertion to release chronic tension and restore pelvic alignment. 😮 Save this for your next therapy session! 📌 #massagetherapy #lowerbackpain #gluterelease #qlrelease #triggerpointtherapy #painrelief