Did you know your trapezius muscle is one of the first to store physical and emotional stress? This is why applying sustained, deep pressure along the upper trapezius fibers, from the base of the neck out to the shoulder, can release that built-up tension. Notice the slow, deliberate strokes targeting the muscle belly. 💆‍♀️ Save this for your next session. #wellness #selfcare #massagetherapy #neckpainrelief #shoulderpain #deeptissuemassage #trapezius #triggerpointtherapy #bodywork