Massage Queens ✓
@massagequeens · 1 hour, 8 minutes ago · public
3 reasons this assisted back arch works on chronic upper back pain:
18+
3 reasons this assisted back arch works on chronic upper back pain:
1) It actively lengthens tight pectoral muscles.
2) It mobilizes the entire thoracic spine. 💪
3) It releases deep fascial tension in the chest.
Send this to someone who needs this release!
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#wellness #thoracicmobility #cheststretch #posturecorrection #assistedstretching #fascialstretchtherapy #painrelief #upperbackpain #physicaltherapy