Do your hips feel locked up after a long day of sitting? 🤔 This manual therapy technique uses deep kneading and sustained pressure directly on the lower abdomen to release the iliacus and psoas muscles. This can alleviate deep pelvic tension and improve h

Do your hips feel locked up after a long day of sitting? 🤔 This manual therapy technique uses deep kneading and sustained pressure directly on the lower abdomen to release the iliacus and psoas muscles. This can alleviate deep pelvic tension and improve hip mobility. Send this to someone who needs this release. #wellness #bodywork #hipmobility #psoasrelease #manualtherapy #pelvicpain