Does that spot between your shoulder blades always feel locked up?

Does that spot between your shoulder blades always feel locked up? 🤔 This thoracic spine release uses a forward-flexed position to stretch the trapezius and rhomboid muscles. The therapist applies sustained pressure with both hands, targeting deep knots around the scapula to relieve tension. Send this to someone with chronic shoulder tension. . . . #wellness #posture #thoracicmobility #scapularrelease #deeptissuemassage #manualtherapy