A client came in with a 'locked' upper back from hours at her desk. We used this quadruped position to lengthen her lats, then applied direct pressure to her rhomboids and trapezius muscles, mobilizing her thoracic spine and releasing the tension around her shoulder blades. She felt an immediate opening and could finally take a full breath. 😮 Send this to someone who needs this release! . . . #wellness #movementtherapy #healthyliving #bodywork #manualtherapy #thoracicmobility #scapularstability #posturecorrection #upperbackpain #deeptissuemassage