A runner came in with a burning ache along her outer thigh and IT-band after every long run. We used a wooden tool for a deep tissue release, targeting adhesions in her quadriceps and tensor fasciae latae (TFL) to free up the entire leg. She walked out feeling immediate relief. 😮‍💨 Send this to a friend who needs this! #wellness #woodtherapy #deeptissuemassage #itband #legdayrecovery #sportsmassage #myofascialrelease #muscletherapy #bodywork