Massage Queens ✓
@massagequeens · 2 months, 4 weeks ago · public
That 'relaxing' forward bend could be wrecking your lower back.
18+
That 'relaxing' forward bend could be wrecking your lower back. This is a therapist-assisted thoracic spine mobilization. By supporting the shoulders and upper back, pressure is taken off the lumbar region, allowing for a safe, deep release in the mid-back muscles. Precision over pulling. 🧘♀️ Send this to someone who needs this.
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#wellness #movement #spinalhealth #backpainrelief #chiropractic #physicaltherapy #posturecorrection #thoracicmobility
