Does your lower back feel completely locked up? 😫 This lumbar roll adjustment targets deep restrictions in the sacroiliac joint. By applying a specific, high-velocity thrust to the lower back and gluteal region, we can restore mobility and release built-up pressure. Send this to someone with chronic back tension. . . . #wellness #selfcare #movement #chiropractic #backcrack #lumbar #sijoint #manualtherapy #gluteactivation