A client came in with sharp, nagging glute pain after every squat session, so we applied rhythmic, oscillating pressure directly to the gluteus medius. This technique helps release deep trigger points and restore muscle function. You can see the initial discomfort turn to relief! 😊 Send this to someone who needs to unlock their tight hips! #wellness #fitnessmotivation #selfcare #manualtherapy #gluteactivation #hippain #bodywork #sportsmassage #mobilitytraining #physicaltherapy #muscleknots