A client came in with shoulders so rounded from her desk job, she felt constant tension in her neck. 😮 We focused on a gentle pectoral release, using gliding strokes to free up the tissue around her collarbone and sternum. This technique helps open the ch
18+
A client came in with shoulders so rounded from her desk job, she felt constant tension in her neck. 😮 We focused on a gentle pectoral release, using gliding strokes to free up the tissue around her collarbone and sternum. This technique helps open the chest, allowing the shoulders to fall back into a natural position. She felt an immediate sense of openness and could finally take a full, deep breath. Send this to someone who needs to release their desk posture!
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#wellness
#bodywork
#pectoralrelease
#manualtherapy
#chestopener
#collarbonepain
#myofascial
#deskposture