Did you know your trapezius muscle can hold so much tension it refers pain directly to your head? 🤯 This is a deep tissue trigger point release. The therapist applies sustained, intense pressure to a hyperirritable spot in the upper back and shoulders, forcing the knotted muscle fibers to release. Save this to ask your therapist about it! . . . #wellness #anatomy #triggerpoint #deeptissue #shoulderpain #trapezius