3 reasons this partner-assisted stretch crushes chronic hip pain: 1) External pressure safely deepens the adductor stretch. 2) It allows for a passive release of tight groin muscles. 3) Stabilizes the pelvis for a much more targeted opening. Send this to your workout partner to try this technique! 👯‍♀️ #flexibility #hipmobility #partnerstretch #butterflystretch #groinstretch #assistedstretching