Massage Queens ✓
@massagequeens · 1 month, 2 weeks ago · public
18+
3 reasons this technique works on chronic lower back pain:
1) It targets deep gluteal muscle tension.
2) It mobilizes the sacroiliac (SI) joint.
3) It releases pressure on the lumbar spine. 😮
Send this to someone who needs this relief!
#stretching
#wellness
#lowerbackpain
#hipmobility
#painrelief
#physicaltherapy
#gluteactivation
#sijoint