Is your lower back pain actually originating from your glutes? This is a targeted myofascial release on the gluteus medius and piriformis. Applying sustained, deep pressure to these key hip stabilizers can release trigger points that refer pain to the lum

Is your lower back pain actually originating from your glutes? This is a targeted myofascial release on the gluteus medius and piriformis. Applying sustained, deep pressure to these key hip stabilizers can release trigger points that refer pain to the lumbar spine, alleviating sciatic-like symptoms and restoring pelvic balance. Send this to someone who needs to understand their back pain. #wellness #backpain #gluterelease #sciaticarelief #myofascialrelease #physiotherapy #manualtherapy #hippain