Did you know tight adductors can pull on the pelvis, contributing to lower back pain? Here, we're applying sustained, deep pressure along the inner thigh's adductor muscles. This manual therapy technique releases fascial restrictions around the groin, hel

Did you know tight adductors can pull on the pelvis, contributing to lower back pain? Here, we're applying sustained, deep pressure along the inner thigh's adductor muscles. This manual therapy technique releases fascial restrictions around the groin, helping to restore pelvic alignment and alleviate referred pain. 😮 Save this for your next session. #wellness #fitness #anatomy #adductorrelease #hipmobility #groinpain #manualtherapy #sportsrecovery #softtissuetherapy