Do you hold all your tension in your upper chest and shoulders? 🤔 This is a Pectoralis Major release. Applying firm, sustained pressure to the trigger points just below the collarbone helps release deep-seated fascia. This can alleviate referral pain in t

Do you hold all your tension in your upper chest and shoulders? 🤔 This is a Pectoralis Major release. Applying firm, sustained pressure to the trigger points just below the collarbone helps release deep-seated fascia. This can alleviate referral pain in the neck and improve rounded posture. The intense sensation is the muscle finally letting go. Send this to someone who needs this release. #holistichealth #cheststretch #myofascialrelease #posturecorrection #neckpainrelief