Does your lower back and hip feel constantly tight and restricted? This gentle, hands-on technique involves assessing the abdomen before applying sustained pressure to the lower back and hip flexors. This helps release deep fascial restrictions connecting

Does your lower back and hip feel constantly tight and restricted? This gentle, hands-on technique involves assessing the abdomen before applying sustained pressure to the lower back and hip flexors. This helps release deep fascial restrictions connecting the core to the pelvis, restoring mobility. ✨ Send this to someone who needs to unlock their hips. . #wellness #health #holistic #backpain #hipmobility #tightmuscles #manualtherapy #fascialrelease #somatichealing #energywork #visceralmanipulation