Is this the key to unlocking deep gluteal and piriformis tension?

Is this the key to unlocking deep gluteal and piriformis tension? A practitioner-assisted passive stretch for the hip rotators. From a side-lying position, we stabilize the pelvis and guide the femur through flexion and adduction, applying gentle overpressure to lengthen the deep gluteal muscles. 🧘 Send this to someone who could benefit from this release. . . . #wellness #fitness #education #hipmobility #glutes #stretching #physiotherapy #manualtherapy #bodywork #piriformis #legday