Did you know the sacroiliac (SI) joint only moves about 2-4 millimeters? This side-posture adjustment applies a specific thrust to the ilium, mobilizing a fixated SI joint to restore that crucial movement and alleviate pressure on the lower back. 😮 Save this to understand your next adjustment! . . . #wellness #selfcare #education #chiropractic #adjustment #lowbackpain #sijoint #spinalhealth #getadjusted #hipmobility #manualtherapy