Did you know your gluteus medius is a primary stabilizer for your entire pelvis? This deep tissue work, using gliding effleurage strokes with oil, specifically targets the gluteus medius and tensor fasciae latae (TFL). Releasing these key hip stabilizers

Did you know your gluteus medius is a primary stabilizer for your entire pelvis? This deep tissue work, using gliding effleurage strokes with oil, specifically targets the gluteus medius and tensor fasciae latae (TFL). Releasing these key hip stabilizers can alleviate pelvic imbalances and reduce lower back pain. 🦵 Save this for your next therapy session. . . . #wellness #deeptissuemassage #hipmobility #gluterelease #massagetherapy #sportsmassage #painrelief