Feeling that deep stiffness in your lower and mid-back? This is an assisted spinal mobilization from a quadrupedal stance. The therapist's hands guide the lumbar and thoracic spine through controlled flexion and extension, helping to release deep muscle tension and restore segmental mobility. 🧘‍♀️ Send this to someone who needs this release. . . . #wellness #healthylifestyle #movement #posture #chiropractor #spinaldecompression #backpain #mobility #manualtherapy #bodywork #flexibility #rehab