Could this gentle inversion release your chronic neck pain? This is a practitioner-assisted spinal decompression. The technique involves guiding the cervical and thoracic spine into a supported flexion to release deep tension. The slow return to a supine position helps regulate the nervous system. 🧘 Send this to a friend who struggles with upper back tension. #wellness #holistichealth #movement #osteopathy #manualtherapy #spinaldecompression #posturecorrection #neckpainrelief #somatic