Is your upper chest constantly tight from shallow breathing? This manual technique applies sustained, light pressure to the fascia overlying the pectoralis major and clavicle. This release work aims to reduce thoracic tension and facilitate deeper diaphra

Is your upper chest constantly tight from shallow breathing? This manual technique applies sustained, light pressure to the fascia overlying the pectoralis major and clavicle. This release work aims to reduce thoracic tension and facilitate deeper diaphragmatic breathing. 🫁 Send this to someone who holds their tension here. #manualtherapy #bodywork #stressrelief #myofascialrelease #pectoralrelease #chesttension #breathingtechniques #osteopathy #thoracicmobility