Is this the ultimate fix for chronic upper back pain? Here are 3 reasons this seated thoracic mobilization provides such deep relief: 😮‍💨 1) It directly targets and releases the rhomboid muscles. 2) It creates space between compressed thoracic vertebrae. 3) It improves scapular mobility for better posture. Know someone with shoulder knots? Send them this video! . . . #wellness #upperbackpain #thoracicmobility #scapularmobility #posturecorrection #chiropracticadjustment #backpainrelief