Massage Queens ✓
@massagequeens · 2 months, 4 weeks ago · public
Is your lumbar spine locked in flexion?
18+
Is your lumbar spine locked in flexion? This assisted spinal extension technique involves the practitioner placing hands firmly on the sacrum and lumbar spine. This stabilization allows for a deeper, controlled arch, targeting the thoracic region for improved mobility and releasing deep muscular tension. 🦴 Send this to someone who needs to unlock their back.
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#wellness
#movement
#posture
#spinalhealth
#thoracicmobility
#assistedstretching
#manualtherapy
#osteopathy
#flexibilitytraining
#backpainrelief
