Did you know your gluteal muscles are the primary stabilizers for your entire pelvis? This passive leg flexion technique targets the glutes and upper hamstrings. By applying steady pressure while manipulating the femur, we release deep-seated tension, imp

Did you know your gluteal muscles are the primary stabilizers for your entire pelvis? This passive leg flexion technique targets the glutes and upper hamstrings. By applying steady pressure while manipulating the femur, we release deep-seated tension, improving pelvic alignment and mobility. 🦵 Save this for your next session. . . . #bodywork #gluterelease #mobilitytraining #manualtherapy #legdayrecovery