Is your thoracic spine mobility restricted? This partner-assisted technique elevates the arms to stretch the pectorals and lats. The practitioner applies specific pressure to the upper back, encouraging vertebral extension and releasing myofascial tension

Is your thoracic spine mobility restricted? This partner-assisted technique elevates the arms to stretch the pectorals and lats. The practitioner applies specific pressure to the upper back, encouraging vertebral extension and releasing myofascial tension around the scapulae. Send this to a partner. 🧘 . #backstretch #thoracicmobility #physiotherapy #assistedstretching #posturecorrection