Did you know your psoas muscle is the only one connecting your spine to your legs? Here, we're applying direct knee pressure to the hip and sacroiliac joint while extending the leg. This creates a deep psoas release, decompressing the lumbar spine and res

Did you know your psoas muscle is the only one connecting your spine to your legs? Here, we're applying direct knee pressure to the hip and sacroiliac joint while extending the leg. This creates a deep psoas release, decompressing the lumbar spine and restoring mobility for instant relief. 😌 Share this with someone who needs this release! #wellness #movement #education #chiropractic #psoasrelease #hipmobility #backpainrelief #manualtherapy #bodywork #sijoint