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Massage Queens
Why does this seated thoracic rotation provide so much relief? Here are 3 reasons this technique targets chronic mid-back pain:
1) Isolates and mobilizes stiff thoracic vertebrae.
2) Creates a deep stretch through the lats and obliques.
3) Restores crucial rotational mobility in the upper body. 💪
Send this to a friend who sits at a desk all day!
#chiropractor
#spinalmanipulation
#thoracicmobility
#manualtherapy
#backpainrelief
#seatedmobility
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