A runner came in with a nagging ache deep in her glutes and upper thigh after every long run... so we focused on deep tissue release for the gluteus medius and tensor fasciae latae (TFL). She walked out feeling immediate relief and a greater range of motion. 🏃‍♀️ Send this to a friend who needs this release! . . . #wellness #fitness #recovery #gluterelease #hippain #sportsmassage #manualtherapy #runninginjury #softtissuetherapy #itbandsyndrome