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Your tight hamstrings might actually be a nerve mobility issue. Here, we are performing a practitioner-assisted neurodynamic mobilization. By carefully manipulating the client's vertically raised legs, we apply gentle, sustained pressure to the hamstrings and thighs to improve sciatic nerve glide and release fascial restrictions. Send this to someone who needs to address their lower back and leg tension. 🧘 #physicaltherapy #hamstringstretch #sciaticarelief #neurodynamics #manualtherapy