Reels — short ASMR and massage videos

Is your lower back tension actually originating from your glutes? This is a targeted myofascial release of the gluteus medius and lumbar fascia. The practitioner applies sustained pressure to release trigger points, restoring mobility and alleviating referred pain in the lower back. Send this to someone who needs to understand this connection. 🦴 #massage #glutealrelease #lowerbackpainrelief #myofascialrelease #physiotherapy